Flex Prep
Flex Prep
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Meal Prep made easy plus affordable meals

Weekly Rotating Meals & Meal Prep Staples

MEAL CATEGORIES: Burn, Balance & Build and a menu meals that stay week to week! *All meals have macros & calories listed on their label.


Made Fresh & Delivered Every Sunday

Or choose pick up, and collect meals at your convenience on Monday at one of our pick up locations in La Mesa or El Cajon.


AFFORDABLE MealS & Subscription Available

You won't find a more affordable meal prep. We also feature a subscription so you never miss a week! Pause, skip or cancel with ease.


* Please refer to our Instagram and Facebook for the latest up to date photos of the new meals offered in our rotating menus. Although meals may differ slightly than pictured based on quality and freshness of ingredients purchased before our cook day.

Copyright © 2023 Flex Prep - All Rights Reserved.


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All delivery & pick up information is on our website! 

Sunday home delivery is between 3-6pm 

Monday pick up is during open hours of the pick up location you select!

SHOW ME THE MEALS!