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Fresh, Convenient and Affordable Meals, Delivered to your door

Welcome to Flex Prep Meals!

“After having been in the health and fitness industry for over 12 years, I set out to solve the needs of my personal training clients to see better results in the gym. It all starts with healthy eating! I began by designing meals with the basics, and continued to grow from there. Flex Prep now offers over 30 meal options  whole clean foods. My hope and goal in creating Flex Prep is to assist people in all types of lifestyles; from a busy single mom to lunches for the whole family, and those preparing for a bikini competition and men’s physique. At Flex Prep, we pride ourselves in using whole foods that are measured for the most careful of eaters and for those just needing portion control. We look forward to providing you with delicious meals delivered to your door!”

– Kelly Johnson, Owner/Founder Flex Prep Meals

How it works

ORDER

DELIVERY

ENJOY!

You’re busy, we can help

Dining Out
Cooking
Flex Prep Meals
Time

Time

Dining Out
Cooking
Flex Prep Meals
Time

Time

Dining Out

~1.5 hours
Per meal

Cooking

~1 hour
Per meal

Flex Prep Meals

~5 minutes!
Per meal

Cost

Cost

Dining Out
Cooking
Flex Prep Meals
Cost

Cost

Dining Out

~$14 + tip
Per meal

Cooking

$8
Per meal

Flex Prep Meals

~from $5
Per meal

Effort

Effort

Dining Out
Cooking
Flex Prep Meals
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep and service

Cooking

Planning, shopping, preparation and cook time

Flex Prep Meals

Dietitian curated meals delivered to your door

Happy Flex Prep Customers

Flex Prep is literally a life saver. Perfectly portioned, professionally packed and always so tasty. I’m a mother of three and run a small business and I put myself last on my care list, Flex Prep Meals insures I don’t skip meals and keeps me fueled through my busy days. #essential!

Lacey, Oceanside

I am a working mom of 2. Both kids play multiple sports and I work out and play soccer several times a week. Extra time is just something I don’t have a lot of! Flex Prep meals have been an absolute lifesaver for my hectic schedule! The website is easy to use, the meals are extremely affordable and the selection is great. You can choose all meat based meals, all plant based, or a mix of both, so whatever your dietary needs are they have you covered! And since I am one of those people that tracks macros, I LOVE that there is a nutritional value calculator when I am placing my order so I can plan my week out accordingly! If you are looking for a great meal prep company, give Flex Prep a try…and DEFINITELY make sure you try the soyrizo 🙂

Marie, San Diego