Fresh, Convenient and Affordable Meals, Delivered to your door
Welcome to Flex Prep Meals!
“After having been in the health and fitness industry for over 12 years, I set out to solve the needs of my personal training clients to see better results in the gym. It all starts with healthy eating! I began by designing meals with the basics, and continued to grow from there. Flex Prep now offers over 30 meal options whole clean foods. My hope and goal in creating Flex Prep is to assist people in all types of lifestyles; from a busy single mom to lunches for the whole family, and those preparing for a bikini competition and men’s physique. At Flex Prep, we pride ourselves in using whole foods that are measured for the most careful of eaters and for those just needing portion control. We look forward to providing you with delicious meals delivered to your door!”
– Kelly Johnson, Owner/Founder Flex Prep Meals
Meal Options
You’re busy, we can help
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Dining Out
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Cooking
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 Time |
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Dining Out
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Cooking
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Time |
Dining Out
~1.5 hours |
Cooking
~1 hour |
~5 minutes! |
 Cost |
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Dining Out
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Cooking
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Cost |
Dining Out
~$14 + tip |
Cooking
$8.50 |
~from $8.50 |
 Effort |
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Dining Out
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Cooking
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Effort |
Dining Out
Travel time, parking, wait time, meal prep and service |
Cooking
Planning, shopping, preparation and cook time |
Dietitian curated meals delivered to your door |