Owner & Founder of Flex Prep Meals
After having been in the health and fitness industry for over 12 years, I set out to solve the need for my personal training clients to see better results in the gym by eating healthier. I started with the basics, and continued to grow by offering over 30 meal options all while continuing to stay true to whole clean foods. At Flex Prep, we use whole foods that are measured for the most careful of eaters and for those just needing portion control.
My goal in creating Flex Prep is to assist people in all types of lifestyles, from a busy single mom, to lunches for the whole family and competition prep for bikini and men’s physique.
Thank you for joining me on this journey. My team and I look forward to providing you with healthy and delicious meals!