Fresh, Convenient and Affordable Meals, Delivered to your door

How it works


Order online by Thursday 11:59pm to receive meals Sunday.


  • choose your meals or meal pack, as well as delivery or pick up.
  • Delivery leaves our kitchen Sunday, 4pm and depending on where you are on our route, you will receive your food between 4:30-8pm
  • Pick up, is from any of our gym locations, and only during THEIR OPENING HOURS LISTED HERE (in case of a Monday holiday, please email us or call the gym for their hours)
  • TruSelf sporting Club – M-F 6am – 7pm
  • Will Power Community Fitness 6am – 8pm
  • Anytime Fitness Ramona 8am – 6pm


  • Our fully eco friendly containers can be put in your compost or in the trash!
  • Our cooler bags should be set out for our delivery driver on your next delivery and they will pick it up.

Delivery Areas

Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Happy Flex Prep Customers

I live alone so cooking/food prep doesn’t always seem like a priority.  Flex Prep is an amazing way to stay fed and healthy all in one.  I love the variety and the options to have plant based.  Food is always tasty and I am so glad I don’t have to venture out to the grocery store as Flex Prep does all that for me!  I couldn’t be happier!

Chi-Chi, El Cajon